dispatch from day 4 of detox

didn't make it to yoga last night.  did, however, go watch a movie that had me in calorie-burning stitches.  hysteria.  it was a hilarity.  i highly recommend it.  especially to la chica bond.  it deals with the provenance of dildos in the 19th century.

yes!

day 4 and i'm feeling great!  a major contrast to yesterday.  so happy i didn't cave in and give up.  i feel so much more energized and positive.  looking forward to the day.

listening to my kabbalah mp3 at the mo.  trying to purge my soul of all its impurities as i simultaneously detox my body.  it's extraordinary to confront all one's filth.  and i am full of filth.  i have been so self-centered and so self-serving and such a self-victimizer.  all i've done is sit back and expect people and things to come to me.  the deeper i go into kabbalah the more uncomfortable it gets, but then there are moments of true lightness of being, of breakthrough, of light.

i highly recommend shining a mirror into our souls and fearlessly taking a good look.  it's disgusting, but so much light lays just beyond it if you're willing to grapple with yourself and dismantle your ego.  so grateful to la chica bond for re-introducing kabbalah into my life.

have bright days!